Microminutes - Meditation

Microminute #3: Empowering your A.N.S.

MODULE 3 : Empowering Your Autonomic Nervous System (your ANS)
It is time to get introduced to the commands of your ANS and take back some control .

Introduction
Lesson 3.1: Balance Your Body’s Control System
Lesson 3.1: Balance Your Body’s Control System and take back some control .

Lesson 3.2: Explore The Go or Stop-mode
Lesson 3.3: Unlock Your Body’s Healing Potentia

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