#HMBM Module 1: Enter the Magic Realm of Brainwaves
MODULE 1 :Exploring Brainwave Frequencies
The skeptic in search for Measurable Evidence
An Introduction to Brainwave Frequencies
Lesson 1.1: Beta Frequency – Active and Alert
Lesson 1.2: Alpha Frequency – Calm and Alert Relaxation
Lesson 1.3: Theta Frequency – Deep Meditation and Creativity
Lesson 1.4: Delta Frequency – Deep Sleep and Healing
Lesson 1.5: Summary & Key Learning Points